4 Stand-Up Paddleboarding in Italy to Build a Morning Around

1.Small group paddle boarding tour to Bagni Regina Giovanna

★★★★★★★★★★5.0 · 244 reviews · 2 hours (approx.) · from $60Our pick

Paddle from Marina Grande with guides such as Luigi, Antonino, Valentina, and Gionino to Bagni Regina Giovanna. After a short lesson, you’ll reach the heart-shaped pool, swim beside Roman ruins, hear coastal history, and return by SUP. Gear, water, lockers, showers, and dry bags are included.

“This was my first time paddle boarding and it was beyond amazing. We got lost and so we were late and they had another Guide Take us out to meet the group. Absolutely spectacular and great custom service.”

Check availability →Read our full review

2.SUP Paddleboard Tour to Bagni Regina Giovanna

★★★★★★★★★★4.9 · 149 reviews · 2 hours · from $59

Meet guides such as Antonino, Antonio, or Valentina at Sorrento SUP & Kayak for a two-hour paddle along Sorrento’s cliffs and coves. Learn the basics, swim at Bagni della Regina Giovanna, and finish with guide-taken photos and videos. Equipment, showers, storage, and changing facilities are included.

“Absolutely Stunning! We had a great time! Antonio was a great laugh!”

Check availability →Read our full review

3.Lake Garda: Stand-Up Paddleboard Sunset Experience

★★★★★★★★★★4.9 · 136 reviews · 1h 30m · from $29Best value

Meet Ivano, Lorenzo, and the SUP Experience Garda Lake team for a gentle paddle along Lake Garda’s shore. You’ll get a short lesson, board, leash, life vest, and dry bag, then head out about an hour before sunset for photos and glowing mountain views.

“a great experience start to finish. great communication from Ivano as the weather wasn't looking great for my slot. he was super flexible and accommodated an earlier slot. talked me through what to do and kept an eye giving tips throughout. a great opportunity to view lake garda from a different perspective.”

Check availability →Read our full review

4.Stand Up Paddle With Dolphins, aperitif and pictures

★★★★★★★★★★5.0 · 69 reviews · from $69

Join Claudia, Fabio, and their local team for a three-hour SUP trip from Spiaggia dei Baracconi. Learn the basics, paddle around Figarolo, stop for a Sardinian breakfast or aperitif, and watch for bottlenose dolphins, seabirds, turtles, and mouflons.

“We had an amazing time on this SUP tour. Our guides were superb! They gave me (beginner) a quick class on SUP and we were on our way! Highlight was of course, the dolphins! They were curious and played in front of use and we couldn't Read more”

Check availability →Read our full review